{"id":121288,"date":"2024-05-24T07:00:00","date_gmt":"2024-05-24T05:00:00","guid":{"rendered":"https:\/\/mydietbox.com\/it\/?p=121288"},"modified":"2024-05-23T10:59:56","modified_gmt":"2024-05-23T08:59:56","slug":"ricetta-di-insalatona-con-tofu","status":"publish","type":"post","link":"https:\/\/mydietbox.com\/it\/ricetta-di-insalatona-con-tofu\/","title":{"rendered":"Ricetta di Insalatona con Tofu"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">Ingredienti della Ricetta di Insalatona con Tofu<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/mydietbox.com\/it\/producto\/yondu-umami-plant-based-seasoning\/\">2 Cucchiai\u200e di salsa\u200e Yondu Umami <\/a><\/li>\n\n\n\n<li>1\/2 Cucchiaino\u200e di\u200e paprica<\/li>\n\n\n\n<li>1 \/2\u200e Cucchiaino\u200e di\u200e curry<\/li>\n\n\n\n<li>1\/2 Cucchiaino\u200e di\u200e curcuma<\/li>\n\n\n\n<li>2 Cucchiaini\u200e di\u200e olio<\/li>\n\n\n\n<li>1 Cucchiaino\u200e di\u200e senape\u200e in\u200e grani<\/li>\n\n\n\n<li>Sale\u200e e\u200e pepe\u200e a\u200e piacere<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Preparazione della Ricetta di Insalatona con Tofu<\/h2>\n\n\n\n<p><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Prendi\u200e un\u200e barattolino\u200e e versa tutti gli ingrediente.<\/li>\n\n\n\n<li>Mescola\u200e e\u200e aggiungi\u200e il\u200e tofu\u200e tagliato\u200e a\u200e cubetti.\u200e Chiudi\u200e il\u200e tuo\u200e barattolo\u200e e\u200e agita\u200e bene\u200e e\u200e se\u200e hai\u200e tempo\u200e lascia\u200e marinare\u200e anche\u200e tutta\u200e la\u200e notte,\u200e ma\u200e \u00e8\u200e buonissimo\u200e anche\u200e dopo\u200e mezz\u2019ora!\u200e<\/li>\n\n\n\n<li>Versa\u200e ora\u200e il\u200e tofu\u200e su\u200e carta\u200e forno\u200e e\u200e fai\u200e rosolare\u200e in\u200e friggitrice\u200e ad\u200e aria\u200e o\u200e nel\u200e forno\u200e Per\u200e 10-15\u200e minuti\u200e a\u200e 180\u00b0!\u200e Aggiungi\u200e.<\/li>\n\n\n\n<li>Adesso\u200e alla\u200e tua\u200e bowl\u200e di\u200e riso\u200e e\u200e verdure,\u200e oppure\u200e semplicemente\u200e alla\u200e tua\u200e insalatona.<\/li>\n<\/ol>\n\n\n\n<p>En DietBox troverai sempre una gamma di ricette salutari per mantenere uno <strong>stile di vita sano<\/strong>, perch\u00e9 mangiare sano \u00e8 cool! E in modo semplice, perch\u00e9 vogliamo aiutarti a vivere uno stile di vita pi\u00f9 facile.<\/p>\n\n\n\n<p class=\"has-accent-color has-text-color has-link-color wp-elements-762debcf6116a844ad6dd6d213aa85eb\"><strong><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">Au<\/font><\/font>tore della Ricetta<\/strong>:<\/p>\n\n\n\n<p><strong>Food Blogger<\/strong>: <a href=\"https:\/\/www.instagram.com\/irenemacri_imfit\/\" target=\"_blank\" rel=\"noreferrer noopener\">@irenemacri_imfit<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredienti della Ricetta di Insalatona con Tofu Preparazione della Ricetta di Insalatona con Tofu En DietBox troverai sempre una gamma di ricette salutari per mantenere uno stile di vita sano, perch\u00e9 mangiare sano \u00e8 cool! E in modo semplice, perch\u00e9 vogliamo aiutarti a vivere uno stile di vita pi\u00f9 facile. Autore della Ricetta: Food Blogger:&hellip;<\/p>\n","protected":false},"author":3,"featured_media":121289,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[36],"tags":[],"class_list":["post-121288","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ricette-salutari","category-36","description-off"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ricetta di Insalatona con Tofu DietBox<\/title>\n<meta name=\"description\" content=\"Prendi\u200e un\u200e barattolino\u200e e versa tutti gli ingrediente.Mescola\u200e e\u200e aggiungi\u200e il\u200e tofu\u200e tagliato\u200e a\u200e cubetti.\u200e Chiudi\u200e il\u200e tuo\u200e...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link 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